“I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.”
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Call it holistic or holographic thinking, it's been quite effective imagining the world's problems are all right in front of you on a smaller scale with your band. You deal with those relationships, and that's where real major change begins.
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