A year ago I had a back inj... by Sasha Cohen, an American Athlete

Sasha Cohen Quotes

“A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.”

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Sasha Cohen

Author details

Name: Sasha Cohen

Nationality: American

Date of Birth: Oct 26, 1984

Profession: Athlete

Other Sasha Cohen Quotes

My academic schedule is lighter this year because it's an Olympic year.

Sasha Cohen

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I eat a variety of foods like vegetables, fruit and beef for protein and iron.

Sasha Cohen

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My family has always been there to support me along the way. My coach, John Nicks, is a great influence.

Sasha Cohen

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The night before I compete, I like to have steak. Meat is especially important for female athletes because it provides them with the nutrients they need to perform at their best.

Sasha Cohen

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Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.

Sasha Cohen

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