“I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.”
Jack LaLanne
Tags: Alive | Discipline | Exercise | Keep | Little | Need | Something | Therapy
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Jack LaLanne
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I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?
Jack LaLanne
59% of people like this quote
What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.
Jack LaLanne
59% of people like this quote
Remember this: your body is your slave; it works for you.
Jack LaLanne
59% of people like this quote