“Your own mind is a sacred enclosure into which nothing harmful can enter except by your permission.”
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Any change, even a change for the better, is always accompanied by drawbacks and discomforts.
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Does there, I wonder, exist a being who has read all, or approximately all, that the person of average culture is supposed to have read, and that not to have read is a social sin? If such a being does exist, surely he is an old, a very old man.
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Always behave as if nothing had happened, no matter what has happened.
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